
Fitness Test

Quiz
•
Physical Ed
•
4th Grade
•
Easy
Arthur Sempio
Used 3+ times
FREE Resource
27 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the two components of physical fitness? Choose two answers
Health-related compliments
Skill-related compliments
Skill-related components
Health-related components
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the health-related components? Choose 2 answers.
Cardiovascular Endurace, Body Composition, Flexibility
Muscular Strength, Muscular Endurace
Cardiovascular Endurance, Body Composition, Flexibility
Cardiovascular Endurance, Body Composites, Flexibility
Muscular Strength, Muscular Endurance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
These components are needed in training potential athletes and to help improve their skills in different sports.
Skill-related condiments
Health-related condiments
Health-related components
Skill-related components
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many components are the skill-related components?
7
5
6
2
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the skill-related components? Choose 3 answers.
Agility, Beauty
Agility, Balance
Coordinates, Power
Coordination, Power
Speed, Reaction time
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the ability to the ability of muscle to exert force over an extended period of time.
Muscular Entrance
Muscular Endurance
Muscular Endurace
Mustache Endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the ability of muscle to
exert maximum force at one time.
Muscular Strenth
Musculare Strength
Muscular Strenght
Muscular Strength
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