Health and Safety Habits When Using Computers

Keep your eyes too close to the monitor.

Choose a good chair and table.

Keep your back straight and your feet on the floor.

Take a break: 10-minute break every 40 minutes. Stretch or exercise.

Sit with your legs up on the chair.

Give your name, address and phone number to people you don't know.

Think before you post.

Tell an adult when something makes you feel bad or worried.

Open emails, files or links from people you don't know.

Keep your username and password safe.