7th Grade Fitness Unit Review
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7th Grade Fitness Unit Review
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Medium
Janice Heaton
Used 21+ times
FREE Resource
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25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The exercise that you are doing.
Anaerobic activity
Aerobic exercise
Type
Frequency
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
your ability to perform physical tasks efficiently as it relates to a particular sport
Skill-related fitness
Type
Frequency
Intensity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often you exercise.
Frequency
Type
Intensity
Time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
is bursts of activity for short periods of time, such as sprinting.
Anaerobic activity
Aerobic exercise
Health-related fitness
Type
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How hard you work during exercise.
Intensity
Time
Type
Frequency
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Relates to your day-to-day activities.
Health-related fitness
Intensity
Time
Type
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Light activity you can sustain over long periods of time, such as jogging
Aerobic exercise
Health-related fitness
Intensity
Time
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