Gr2 MAPEH Health & PE Review (Monthly)

Fat, sugar, salt are nutrients, therefore it is ok that we could take those in any amount we like.

• True

• False

Nutrients are substances found in foods that make the body get energy, grow, and regulate body functions.

• True

• False

Proteins helps repair or restore injuries in our body.

• True

• False

Potato is part of GLOW food.

• True

• False

Carbohydrates and Fats are found in grains and oats.

• False

• True

Proteins are needed in small amounts to make your body perform its functions properly.

• True

• False

Okra is under GLOW foods that gives us carbohydrates.

• True

• False

GLOW foods gives PROTEINS needed to promote growth and for body building.

• False

• True

Coconut as a fruit is part of GO foods.

• True

• False

Too much fat, sugar, and salt can lead to obesity or the condition of being overweight, obesity and cause teeth to decay, problems with the heart and kidneys.

• True

• False