Week 1 recap

When should you be joyful?

• When you're happy

• When you're sad

• In all circumstances

• In some circumstances

Joy is ......

• Equal to happiness

• A deeper emotion

• Just an expression

• Not consistent

When faced with adversity you should.....

• Cry 😢

• Speak to someone

• Take a break

• Be joyful

Did you apply the concept of joy recently?

• No🫢

• Yes😊

• I didn't remember to😭

• I tried 🥹

What you do when pressures come is what really makes the difference.

• True

• False

You can choose to be joyful every day!

• True

• False

Why should you be joyful?

• Joy is inherent in me

• I'm always in happy circumstances

• There's no reason to be joyful

• It's just an emotion