Stress

Stress can cause you to feel physically sick , like give you a headache.

• True

• False

Kids can feel stress.

• True

• False

Stress is a worried or uncomfortable feeling.

• True

• False

Stress can cause you to feel physically sick , like give you a headache.

• True

• False

Only adults can feel stress, or be "stressed out."

• True

• False

Kids can feel stress.

• True

• False

Stress can change peoples sleep habits. Some people may sleep too much. Others may be unable to sleep.

• True

• False

All stress is very bad.

• True

• False

Which are examples of stressors, or things that can cause stress? (Check all)

• Problems at school

• Chores/responsibilities at home

• Enjoying an ice cream cone

• Arguing with a family member

To deal with stress on a daily basis, it is important to get enough sleep, eat right, exercise, and do things that you find fun.

• True

• False