6 Key Nutrients Quiz
Authored by Shawna Winters
Physical Ed
8th Grade
Used 10+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is the main source of energy for the body?
Carbohydrates
Protein
Vitamins
Minerals
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps us feel full longer and cleans out our digestive system?
Carbohydrates
Protein
Fiber
Fat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps us build and heal our muscles?
Carbohydrates
Protein
Vitamins
Minerals
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is important for having beautiful hair, skin, and fingernails?
Carbohydrates
Protein
Fat
Water
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps different parts of the body do their functions?
Vitamins
Minerals
Water
Fiber
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is essential for maintaining strong bones and teeth?
Protein
Fat
Calcium
Fiber
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is crucial for energy production in the body?
Carbohydrates
Vitamins
Water
Minerals
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