Physical Fitness Test

Which of the following pictures does NOT imply agility?

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Cardiovascular endurance pertains to the capacity of the heart and ...

Which of the following images implies a healthy person

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What is the proper formula for computing the Body Mass Index (BMI) of a person?

• $\frac{Weight\left(kg\right)}{Height^2\left(m\right)}$

• $\frac{Height\left(m^2\right)}{Weight\left(kg\right)}$

• $\frac{Weight\left(kg^2\right)}{Height^2\left(m\right)}$

• $\frac{Height^2\left(cm\right)}{Weight\left(kg\right)}$

Which of the following statement(s) can be said as true regarding power and strength

• Power and Strength are the same

• Strength is based on power

• Power is based on strength

• Power and strength are completely unrelated

What component of Physical fitness pertains to the ability to maintain bodily equilibrium of a person?

• Speed

• Coordination

• Balance

• Reaction Time

Check the following Skill-Related Physical fitness component(s)

• Speed

• Agility

• Flexibility

• Strength

• Power

Which sports event does the Physical Fitness component "reaction time" can be clearly seen?

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How do you interpret the BMI of a person who has an index of 28.5

• Wasted

• Normal

• Overweight

• Obese

Which of the following activities would you suggest to maintain a healthy and fit body.

• Drink Plenty of water

• Get plenty of sleep

• Routinely conduct exercise

• Eat a balanced diet