The Neuroscience of Learning

What is muscle memory?

• The ability of muscles to remember movements

• The ability of the brain to control muscle movements

• The ability of the brain to create and strengthen neural pathways

• The ability of the brain to remember past experiences

Where does muscle memory reside?

• In the muscles

• In the brain

• In the spinal cord

• In the nervous system

What controls the movements of muscles?

• The brain

• The spinal cord

• The muscles themselves

• The nervous system

What are functional pathways in the brain?

• Specific neural pathways activated for each movement

• Pathways that control muscle memory

• Pathways that connect different brain regions

• Pathways responsible for language learning

What happens in the brain when you're first learning a new movement?

• New neural pathways are created

• Existing neural pathways are strengthened

• The brain becomes more plastic

• The brain becomes less active

What analogy is used to describe the process of learning in the brain?

• A forest with trees and dense foliage

• A river flowing through a valley

• A maze with multiple paths

• A mountain with different peaks

What does practice do to the pathway in the brain?

• Widens the trail through the forest

• Creates a dirt road between point A and B

• Turns the pathway into a paved road

• All of the above

What is the term used to describe the brain's ability to create and strengthen connections between neurons?

• Plasticity

• Hyper plasticity

• Neuroscience

• Muscle memory

What does halo Sport do to the brain?

• Increases plasticity in the brain

• Decreases plasticity in the brain

• Creates new neural pathways

• Strengthens muscle memory

What does halo Sport help you build?

• Super highways of muscle memory

• Dirt roads of muscle memory

• Trails of muscle memory

• Forests of muscle memory