PE12 Q1 - FITT Goals Part1
Authored by Jinsen Paul Martin
Physical Ed
12th Grade
Used 3+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does FITT stand for?
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which component of the FITT Principle refers to how often you exercise?
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What is a key component of the FITT Principle?
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How can you gauge the intensity of your exercise according to the FITT Principle?
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does the term "Time" in the FITT Principle refer to?
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which aspect of the FITT Principle depends on the type of exercise you undertake?
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does the "Type" component of the FITT Principle refer to?
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