Self-Awareness & Self-Management

Which of the following is NOT a component of self-awareness?

• Recognizing one's emotions
• Knowing others' physical abilities
• Understanding one's values
• Knowing one's physical abilities

What is the importance of seeking help when needed?

• To overcome challenges
• To avoid failure
• To show vulnerability
• To demonstrate self-efficacy

What is the definition of self-awareness?

• The ability to understand others' emotions, thoughts, and values
• The ability to understand one's own physical abilities
• The ability to understand others' physical abilities
• The ability to understand one's own emotions, thoughts, and values

What is the definition of a growth mindset?

• The belief that one's abilities can be developed and improved
• The belief that one's abilities are fixed and cannot be changed
• The belief that one's abilities are determined by genetics
• The belief that one's abilities are determined by luck

SELF AWARENESS is about OTHER people.

• TRUE

• FALSE

SELF MANAGEMENT is important for achieving goals.

• TRUE

• FALSE

The ability to manage your own emotions, thoughts, and behaviors effectively.

• Self-Awareness

• Social Awareness

• Self-Management

• Relationship Skills

I am able to identify and communicate how I am feeling

• Self-Management

• Self-Awareness

• Social Awareness

• Social-Management

I can act in an honest manner

• Self-Awareness

• Self-Management

• Social Awareness

• Social Management

I am aware of my responsibilities at school

• Self-Awareness

• Self-Management

• Social Awareness

• Social Management