C01 PE-1 G11 HUMSS 8 (LONG QUIZ)
Quiz
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Other
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11th Grade
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Practice Problem
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Medium
Charlene Acenas
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22 questions
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1.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
It is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
2.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
What does FITT stands for?
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
It is a type of activity that involves any bodily movement caused by muscular contractions that result in the expenditure of energy.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do we get our THR using the old formula?
MHR-RHR x INTENSITY + RHR
MHR+RHR x INTENSITY - RHR
RHR-MHR x INTENSITY + RHR
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move quickly and change in any direction.
POWER
SPEED
AGILITY
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
A planned program or a set of physical activities.
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
How do we get our MHR?
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