manual handling https://www.youtube.com/watch?v=MhGUkWAA9WM&t=2s

What is a major cause of workplace injuries?

• Lifting with the back

• Lifting with the legs

• Lifting with the arms

• Lifting with the head

What is the best stance for lifting?

• Feet together

• Feet apart

• Feet crossed

• Feet on tiptoes

How should the back be positioned while lifting?

• Bent

• Twisted

• Straight

• Curved

What is the correct way to grip the load?

• Using only the fingers

• Using only the palm

• Using the whole hand

• Using the elbow

What should be done to get into a standing position after lifting?

• Bend the knees

• Bend the elbows

• Bend the neck

• Bend the waist