Slw or fast, win the race - interdisciplinary unit

Aerobic means muscles require...

• Glucose

• Lactic Acid

• Gatorade

• Oxygen

Lactic acid buildup occurs in anaerobic exercise

• True

• False

Anaerobic exercise is high intensity and causes you to be quickly out of breath.

• True

• False

Which type of exercise is this

• Aerobic

• Anaerobic

What type of exercise would box jumps be?

• Aerobic

• Anaerobic

Which type of exercise is this

• Anaerobic

• Aerobic

Which type of exercise is this

• 
  Anaerobic

• Aerobic

What type of respiration does not require oxygen?

• Aerobic

• 
  

  Anaerobic

Which of the following exercises is an example of an aerobic exercise?

• Weightlifting

• Riding a bike

• Marathon

• Pullups

Which of the following exercises is an example of anaerobic exercise?

• Jogging 

• Playing soccer

• Playing baseball

• Swimming