Which of the following terms means "slow lower"

Strength Terminology Quiz #2

Quiz
•
Physical Ed
•
12th Grade
•
Medium
Used 48+ times
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16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Isometric
Concentric
Eccentric
Discipline
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following terms means "pause" or "hold"
Eccentric
Isometric
Concentric
Lateral
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This means to increase one's speed over a specific duration or distance
Deceleration
Max Velocity
Acceleration
Progression
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This means to reduce or stop one's rate of speed
Deceleration
Acceleration
Sprint
Force
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which words means the "rate" or "speed" of a motion or activity
Isometric
Concentric
Eccentric
Tempo
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Romanian Deadlift, Trap Bar Deadlift, & Single Leg Deadlift are all examples of what movement pattern?
Hip Hinge
Squat
Upper Body Push
Upper Body Pull
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Goblet, Front, Split, & RFESS are all examples of what movement pattern?
Push
Pull
Squat
Hip Hinge
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