Physical Activity Pyramid

Physical Activity Pyramid

6th Grade

10 Qs

quiz-placeholder

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Physical Activity Pyramid

Physical Activity Pyramid

Assessment

Quiz

Physical Ed

6th Grade

Practice Problem

Medium

Created by

Ignia Dragneel

Used 3+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are physical activities that are part of our daily routine.

day-to-day physical activity

aerobic

recreation

strength and flexibility exercise

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are physical activities whose objectives include enjoyment and participation.

day-to-day physical activity

aerobic

recreation

strength and flexibility exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are activities that maximizes the heart’s efficiency in supplying oxygenated blood throughout the body.

day-to-day physical activity

aerobic

recreation

strength and flexibility exercise

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Yoga is a good example of this type of physical activity.

day-to-day physical activity

aerobic

recreation

strength and flexibility exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which does not belong to the group?

running

walking

stair climbing

washing the dishes

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which does not belong to the group?

washing dishes

walking

sweeping floor

playing basketball

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

The following statements are true about physical activity:

Children age 5-17 should engage in at least 60 minutes of moderate to vigorous physical activity per day.

Adults age 18-64 should have at least 150 minutes of moderate level of aerobic physical activity per week.

Non-communicable diseases are consequences of physical inactivity.

Strength exercises should be done every day.

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