PE REVIEWER

is the ability of your heart and lungs to deliver the oxygen your body needs or its daily task​

is the amount physical power that a muscle or group of muscles can use againts a weight or resistance.

is the ability of a muscle or group of

muscles to repeat movements or

hold a position over a certain period

of time.

refers to the body’s to the

ratio of the body’s fats

components vs. lean mass.

refers to the body’s range of

movements.

The State

recognizes the vital role of the

youth in nation – building and

shall promote and protect their

physical, moral, spiritual,

intellectual, and social well –

being,

“The

State shall protect and promote

the right to health of the people

and instill health consciousness

among them.

“ The State

shall give priority to education,

science and technology, arts,

culture, and sports to foster

patriotism and nationalism,

accelerate social progress, and

promote total human liberation

and development.

“ The state

shall promote physical education and

encourage sports programs, league

competitions and amateur sports,

including training for international

competitions, to foster self – discipline,

teamwork, and excellence for the

development of a healthy and alert

citizenry.

which includes body

awareness, space awareness,

qualities and relationships of

movements.