Emotional Intelligence Questionnaire

1. I pay attention to my feelings.

• Never
• Sometimes
• Usually
• Always

2. I know why my emotions change.

• Sometimes
• Always
• Usually
• Never

3. I notice when I feel a negative emotion.

• Usually
• Sometimes
• Always
• Never

4. I know how to name my moods.

• Usually
• Never
• Always
• Sometimes

5. I spend time thinking about my emotions.

• Never
• Sometimes
• Usually
• Always

6. I pay attention to how I feel.

• Always
• Sometimes
• Usually
• Never

7. When a friend is sad, I help him feel better.

• Sometimes
• Never
• Usually
• Always

8. Others come to me to tell me their problems.

• Always
• Sometimes
• Never
• Usually

9. It bothers me to see injustices towards other people.

• Usually
• Never
• Sometimes
• Always

10. My friends like to do things with me.

• Never
• Sometimes
• Usually
• Always