Dietary supplements

common supplements include the following

• onions

• Lipids

• Steroids

• vitamins

When should Dietary Supplements be used to replace food or meals

• when you want to build muscle

• in the morning when your running late for school

• never

• whenever you dont feel like eating

Why would someone want to take a supplement?

Match the following

• Amino Acid

• Herb

• Omega 3

• Mineral

• C, A, & D

• Protein

• iron

• Fat

• Caffeine

• Vitamin

Who is responsible for making sure supplements are safe and high quality

• Food and Drug Administration ( FDA )

• The company is supposed to be honest and self regulating

• American Medical Association (AMA)

• Drug Enforcement Agency (DEA)

Anabolic Steroids are _______ to use in America without a doctors prescription

True or False? In most cases The Food and Drug Administration role with a dietary supplement product begins after the product enters the marketplace. 

• True!

• False!

True or False? a topical cream or serum like Vitamin C is considered a dietary supplement ?

• True

• False

You can get most of your recommended vitamins and mineral trough ____

a food item that contains probiotics is ______