Protein

Which of the following is an example of a good protein source?

• Chicken

• Broccoli

• Bananas

• Strawberries

Which of the following is the function of protein?

• Structure

• Hair

• Muscle

• All of the above

Which is a complementary protein source?

• Apples and Bananas

• Carrots and Peas

• Beans and Rice

• Pork and Beans

Which of the following is the function of protein powders?

• Meal Replacement

• Dietary Supplement

• No Function

True or false: You must eat protein immediately after a workout.

• True

• False

Do you believe you gained knowledge about protein after attending this presentation?

• Yes, of course.

• Somewhat

• No, not at all.

How would you rate this presentation?

• Poor

• Fine

• Good

• Great

• Amazing

Would you recommend others to see this presentation?

• Yes

• No

• Maybe

Do you have any other comments or feedback about the presentation?