Blank Quiz

HAVING A POSITIVE ATTITUDE ABOUT THE FUTURE

• CONFIDENCE

• SELF CONCEPT

• OPTIMISTIC

• EMPATHY

What Is Negative Stress Called?

SELF-ESTEEM

• Self-esteem is an individual's overall subjective evaluation of their own worth and value.
• Self-esteem is a measure of an individual's intelligence.
• Self-esteem is the way fou feel about yourself

• Self-esteem is determined solely by external factors.

THE ABILITY TO HANDLE THE STRESSES AND CHANGES OF EVERYDAYLIFE IN A REASONALBE WAY

• flexibility
• resilience
• Mental/Emotional Health

• adapt

Empathy

• Sharing in another persons feelings

• Combination of your feelings, likes, dislikes, attitude and habits.

• The way you view yourself overall

• being aware of other people feelings and showing concern.

The ability to recover from problems or loss

Being aware of other people feelings and showing concern

• Empathy

• Self-Esteem

• Sympathy

• Personality

WHEN I ADJUST TO A NEW SITUATION ?

Strategies for using time efficently

The body's way of responding to threats

• Stress

• Positive Threats

• Fight or Flight Response

• Adrenaline