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Physical Activity
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Hard
Jordan Gurgiolo
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise are push ups?
Aerobic
Bone Strengthening
Muscle Strengthening
Nutrition
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of exercise would be aerobic exercise?
Running
Hiking
Soccer
All of the above
3.
REORDER QUESTION
1 min • 1 pt
Reorder the following
Organize the AEROBIC exercises from zone 1 to zone 5 heart rate zones
sprinting
jogging
high knees walking
walking
running
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping rope is an example of what type of exercise
Running
Bone Strengthening
Muscle Strengthening
Heart Rate
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Basketball counts as what types of exercise?
Muscle and Bone Strengthening
Aerobic and Muscle Strengthening
Aerobic and Bone Strengthening
Running and Basketball
6.
DRAW QUESTION
3 mins • 1 pt
Draw your favorite way to exercise
7.
CLASSIFICATION QUESTION
3 mins • 1 pt
Groups:
(a) Muscle Strengthening
,
(b) Bone Strengthening
,
(c) Aerobic
Tag
Hopping
Sit ups
Skipping
Wall Sit
Swimming
Push ups
Running
Bicycling
Jump rope
Plank
Basketball
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