
Mental/Emotional Health Topics
Authored by GAVIN PALUMBO
Physical Ed
9th - 12th Grade
Used 3+ times

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22 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to accept yourself and others, express and manage emotions, and deal with challenges and demands of daily life.
Environmental/Spiritual Health
Emotional/Mental Health
Physical/Social Health
Occupational/Financial Health
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to adapt and recover from crisis and disappointment.
wellness
self-reflective
resiliency
stressors
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much you value, respect, and feel confident about yourself.
outlook
belonging
purpose
self-esteem
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT an early life cause of low self-esteem?
Harsh Punishments
Not getting praise, validation, encouragement
Praise
Parents with unreasonable expectations
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
High self-esteem is developed by
Trouble fitting in with peers
Being in an emotionally abusive relationship
taking on new challenges and succeeding
Stressful life events
6.
MATCH QUESTION
1 min • 1 pt
Match the following characteristics of positive mental/emotional health.
Positive Outlook
Seeing the bright side of life reduces stress and increases your chance of success.
Sense of Purpose
Recognizing you have value and importance as a person lets you set and reach goals
Sense of Belonging
Feeling close to the people that support you
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Knowing your strengths and weaknesses and ID your emotional triggers is
self-awareness
self-sufficiency
self-esteem
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