Strength and Muscle Contractions 4º ESO

Strength and Muscle Contractions 4º ESO

4th Grade

10 Qs

quiz-placeholder

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Strength and Muscle Contractions 4º ESO

Strength and Muscle Contractions 4º ESO

Assessment

Quiz

Physical Ed

4th Grade

Medium

Created by

SALVADOR CARRERA

Used 7+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the definition of strength?

The ability to use muscles against a resistance

The ability to move or lift weights

The ability to throw your adversary

The ability to climb mountains

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle is the agonist in a bicep curl?

Biceps

Triceps

Synergist

Fixator

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of the antagonist muscle during movement?

To provide the major force to complete the movement

To oppose the agonist muscle

To perform the same set of joint motion as the agonist

To stabilize the origin of the agonist

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of muscle contraction occurs when there is no change in the length of the contracting muscle?

Isometric

Isotonic concentric

Isotonic eccentric

None of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the benefits of strength training?

Develop strong bones

Manage weight

Manage chronic conditions

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which factors determine muscle strength?

Age

Gender

Muscle composition

All of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is explosive strength?

Muscle's ability to work at maximum speed

The highest level of muscle force that can be produced

The ability to recruit and engage all motor units to generate maximal tension

None of the above

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