What is the definition of strength?
Strength and Muscle Contractions 4º ESO

Quiz
•
Physical Ed
•
4th Grade
•
Medium
SALVADOR CARRERA
Used 7+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use muscles against a resistance
The ability to move or lift weights
The ability to throw your adversary
The ability to climb mountains
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle is the agonist in a bicep curl?
Biceps
Triceps
Synergist
Fixator
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of the antagonist muscle during movement?
To provide the major force to complete the movement
To oppose the agonist muscle
To perform the same set of joint motion as the agonist
To stabilize the origin of the agonist
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of muscle contraction occurs when there is no change in the length of the contracting muscle?
Isometric
Isotonic concentric
Isotonic eccentric
None of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the benefits of strength training?
Develop strong bones
Manage weight
Manage chronic conditions
All of the above
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which factors determine muscle strength?
Age
Gender
Muscle composition
All of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is explosive strength?
Muscle's ability to work at maximum speed
The highest level of muscle force that can be produced
The ability to recruit and engage all motor units to generate maximal tension
None of the above
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