Beyond Blue

What is the primary focus of Beyond Blue?

• a) Promoting physical fitness

• b) Raising awareness about mental health

• c) Advocating for environmental conservation

• d) Promoting online safety

Beyond Blue's mission includes providing support for:

• a) Physical health

• b) Mental health

• c) Financial planning

• d) Social media management

Resilience is the ability to:

• a) Never experience difficulties or setbacks

• b) Effectively cope with and adapt to adversity

• c) Avoid all stress and challenges

• d) Live a carefree life

Which of the following is NOT a key component of resilience?

• a) Problem-solving skills

• b) Social support

• c) Denial of emotions

• d) Positive thinking

Beyond Blue offers online resources and tools to:

• a) Promote conspiracy theories

• b) Foster mental health and well-being

• c) Improve cooking skills

• d) Teach coding and programming

When conducting online research on mental health topics, it's important to:

• a) Only trust information from social media

• b) Use credible sources, such as reputable organizations and government websites

• c) Rely on personal anecdotes and opinions

• d) Avoid fact-checking and critical thinking

Beyond Blue's online forums provide a platform for:

• a) Selling products

• b) Sharing personal experiences and receiving support from the community

• c) Posting memes and jokes

• d) Promoting political ideologies

How can you improve your online research skills when seeking information about mental health?

• a) Only visit random websites for diverse perspectives

• b) Consult reputable sources, cross-reference information, and verify the credibility of sources

• c) Copy and paste information directly from Wikipedia

• d) Avoid reading articles and rely solely on video content

Which colour is often associated with the branding of Beyond Blue?

• a) Red

• b) Blue

• c) Green

• d) Yellow

Resilience can be nurtured and strengthened through:

• a) Avoiding all life challenges

• b) Seeking professional help at all times

• c) Developing problem-solving skills and seeking social support

• d) Ignoring adversity and hoping it goes away