Flexibility Short Assessment
Authored by Matthew Banks
Physical Ed
1st - 5th Grade
Used 5+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following deals with Flexibility?
PACER laps
Push-ups
Curl-ups
Sit and Reach
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is for Flexibility?
Riding your bike
Yoga
Swimming
Lifting weights
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is for Flexibility?
Squats
Jump Rope
Trunk lift
Weight
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is for Flexibility
Pull-ups
Push-ups
Jogging
Stretching
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should we stretch our muscles?
to make muscles work harder
to make muscles weak
to make muscles warm up
to make muscles cold
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