Healthy living 2 Quiz1

Carbohydrates, lipids and proteins are:

• Nutrientes

• Macronutrients

• Micronutients

• Mininutrients

Vitamins and minerals are:

• Micronutrients

• Maxonutrients

• Mininutrients

• Macronutrients

_____________ provide energy.

• Micronutrients

• Maxinutrients

• Macronutrients

• Mininutrients

Carbohydrates provides_____ calories

• 3

• 4

• 9

• 7

Their main function is to provide energy to the body through glucose.

• Mirneral

• Vitamins

• Carbohydrates

• Proteins

Carbohydrates are classified in ​ (a)   and ​ (b)  

• simple
• complex
• Balanced
• Unbalanced

A healthy diet is one that is ​ (a)   , ​ (b)   , safe, sufficient and ​ ​ (c)   .

• complete
• balanced
• varied
• Good
• Nutritious

Food should be prepared, served, and consumed hygienically to have a ______ diet.

• Simple

• Varied

• Safe

• Balanced

The _______________ is a graphical representation that allows us to visualize the recommended proportions of each of the food groups in order to have a correct diet.

• Muscular system

• Eatwell plate

• Nervous system

• Skeleton

The ​ (a)   covers the skeleton and allows us to move. ​ (b)   are fibers that can stretch or shrink like rubber bands.

• muscular system
• Muscles
• Skeletal system
• Bones
• Nervous