Acts of Kindness

What does it mean to do good to others?

• Acting in a way that benefits or helps others without expecting anything in return.

• Acting in a way that only benefits oneself.

• Acting in a way that harms others.

• Acting in a way that benefits others and expecting something in return.

Why is it important to do good to others?

• Doing good to others is a waste of time and energy.

• Doing good to others only benefits the recipient, not the person doing the good.

• Doing good to others promotes kindness, empathy, and creates a positive impact on individuals and society.

• Doing good to others is unnecessary because everyone should only focus on themselves.

Name one act of kindness you can do for your classmates.

• Refuse to share study materials

• Ignore their needs

• Offer help with schoolwork

• Spread rumors about them

How can you help someone in need?

• Ignore them and hope someone else helps

• Offer support, listen, and provide assistance or resources.

• Tell them to figure it out on their own

• Pretend you didn't hear them

What are the benefits of helping others?

• Decreased happiness, worsened physical and mental health, and strained relationships.

• No benefits at all.

• Increased happiness, improved physical and mental health, and building stronger relationships.

• Increased stress, decreased well-being, and damaged relationships.

Describe a time when you did something kind for someone.

• Yesterday, I volunteered at a local soup kitchen.

• A few days ago, I donated clothes to a homeless shelter.

• Last month, I gave my friend a ride to the airport.

• Last week, I helped my elderly neighbor carry her groceries to her house.

How does doing good to others make you feel?

• sad

• happy

• angry

• frustrated

What are some ways you can show kindness to your family?

• ignoring their needs and wants, being rude and disrespectful, not spending time together

• spending quality time together, listening and being supportive, showing appreciation and gratitude, helping with chores or tasks, and being respectful and considerate

Why is it important to be kind to yourself?

• Being kind to yourself is only important for self-indulgence.

• Being kind to yourself is not important at all.

• Being kind to yourself is important for selfishness and narcissism.

• Being kind to yourself is important for self-compassion, self-care, and overall well-being.

How can you spread kindness in your community?

• Ignore others, be rude and disrespectful

• Spread negativity and gossip

• Perform random acts of kindness, volunteer, donate, be kind and respectful

• Avoid helping others, keep to yourself