Anatomy 10/25 Warm Up

If I was standing with my arms up over my head, (arm next to my ears), what position am I in?

• plantar flexion

• flexion

• extension

• hyperextension

If I move back into anatomical position after having my arms over my head, what is this position called?

• dorsiflexion

• flexion

• extension

• hyperextension

Which of the following is an example of hyperextension

• arms over my head

• arms by my side

• arms pushed back behind me

• abduction

When I bring my foot up toward my leg (shin) what is it called

• inversion

• eversion

• plantar flexion

• dorsiflexion

Pointing my toe would be an example of which movement?

• inversion

• eversion

• dorsiflexion

• plantar flexion

If I roll the side of my foot where the sole of the foot is inward, it is referred to as

• inversion

• eversion

• plantar flexion

• dorsiflexion

Rolling my ankle where the sole of the food faces outward is

• inversion

• eversion

• dorsiflexion

• plantar flexion

What 2 movements make it look like I'm waving?

• ulnar deviation and radial deviation

• flexion and extension

• abduction and adduction

• plantar flexion and dorsiflexion

When bringing arms and legs to the midline of the body it is referred to as

• abduction

• adduction

• flexion

• extension

When arms and legs are moved away from the midline it is referred to as

• abduction

• adduction

• flexion

• hyperextension