Food's Group

What food group does bread belong to?

• Fruits

• Grains

• Proteins

• Sweets

Which food group includes apples and bananas?

• Dairy

• Fruits

• Vegetables

• Grains

Where do we get our protein from?

• Meat and beans

• Dairy and sweets

• Fruits and vegetables

• Grains and bread

What nutrient is important for helping us see in the dark and is found in carrots?

• Calcium

• Vitamin A

• Vitamin C

• Fiber

What food group provides us with calcium for strong bones?

a) Sweets

b) Fruits

c) Dairy

d) Vegetables

• Protein

• Dairy

• Fruits

• Vegetables

What is the main source of protein in a vegetarian diet?

• Meat and beans

• Dairy and sweets

• Fruits and vegetables

• Grains and bread

Which food group includes oranges and strawberries?

• Dairy

• Fruits

• Vegetables

• Grains

What food group does rice belong to?

• Fruits

• Grains

• Proteins

• Sweets

Which of the following is a source of healthy fats?

• Butter

• Avocado

• Candy

• Soda

Which food group includes chicken and fish?

• Proteins

• Grains

• Sweets

• Dairy