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Essential Nutrients and Food Groups

Authored by Mitchell Goldman

Physical Ed

7th Grade

Used 9+ times

Essential Nutrients and Food Groups
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of PROTEINS

Growth and repair of body tissues

Allows each cell in the body to do its work - as important as air

Stored Energy

Triggers chemical reactions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary functions of fats?

Store energy and protect organs

Hair and nail growth

Growth and repair of body tissues

Improves life span and maintenance of life

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Calcium is a mineral and can be found in...

Fruits & Vegetables

Sugary treats

Sodas

Dairy

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of a food filled with carbohydrates is...

Eggs

Bread

Cheese

Poultry

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the name of the indigestible carbohydrate that helps move waste through the digestive system

Vitamins

Minerals

Water

Fiber

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food provides the most fat?

Steak

Rice

Potato

Apple

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What nutrient is best represented by this photo?

Carbohydrates

Proteins

Fats

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