Eating on the go

What is a healthier choice compared to red meat?

• Grilled chicken

• Fried chicken

• Beef burger

• Pork sausage

What should you do to cut down on calories from sauces?

• Add more sauce

• Skip the sauce completely

• Use salad dressings

• Choose a sauce with more calories

What can you add to your sandwich to avoid high-calorie options?

• Tomato, lettuce, and onion

• Extra cheese and bacon

• Mayo and ketchup

• Pickles and mustard

What should you consider when choosing the size of your meal?

• Go for the extra-large

• Choose the regular size

• Get the smallest size available

• Super-size your meal

What is a healthier alternative to french fries as a side order?

• Fruit cup

• Onion rings

• Mashed potatoes

• Cheese sticks