Understanding 'I' Statements

Which of the following is an example of an 'I' statement? a) You never listen to me. b) I feel ignored when you don't listen to me. c) Why don't you ever pay attention to me?

• a) You always listen to me.

• b) I feel ignored when you don't listen to me.

• c) I feel heard when you don't listen to me.

• d) Why do you never pay attention to me?

What is the purpose of using 'I' statements in sentences? a) To blame others for our feelings. b) To express our own thoughts and emotions. c) To avoid taking responsibility for our actions.

• a

• d

• b

• c

Which of the following is an example of using 'I' statements in a sentence? a) You should have done it this way. b) I think it would be better if we try a different approach. c) Why can't you ever do anything right?

• a

• c

• d

• b

True or False: 'I' statements help to improve communication and resolve conflicts. a) True b) False

• True

• a) Yes

• b) No

• c) Sometimes

Which of the following is an example of creating an 'I' statement? a) You always make me angry. b) I feel frustrated when you interrupt me. c) Why do you never understand what I'm saying?

• a

• c

• d

• b

What is the meaning of an 'I' statement? a) A statement that starts with the letter 'I'. b) A statement that expresses our own thoughts, feelings, and experiences. c) A statement that blames others for our problems.

• b

• d

• c

• a

Which of the following is an example of identifying an 'I' statement? a) You're always so selfish. b) I feel hurt when you ignore my feelings. c) Why can't you ever think about anyone else?

• d

• b

• c

• a

True or False: 'I' statements help to take ownership of our emotions and communicate assertively. a) True b) False

• a) Yes

• b) No

• c) Sometimes

• True

Which of the following is an example of using 'I' statements to express emotions? a) You never understand how I feel. b) I feel happy when you spend time with me. c) Why don't you ever care about my feelings?

• a

• c

• d

• b

What is the benefit of using 'I' statements in communication? a) It helps to shift blame onto others. b) It allows us to express our needs and feelings without attacking or criticizing others. c) It creates more conflicts and misunderstandings.

• a

• c

• d

• b