
Chapter 3.1 Sleep
Authored by Christopher Chacon
Physical Ed
8th Grade
Used 6+ times

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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A person who gets inadequate sleep is __________.
Sleep Deficit
Sleep Deprived
Short Sleeper
Jet Lagged
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Someone who regularly gets inadequate sleep will experience a ________.
Sleep Deprived
Sleep Deficit
Short Sleeper
Sleep-wake cycle
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of sleep do Teenagers need?
7-9
10-13
9-12
8-10
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of sleep do Adults need?
7-9
8-10
9-12
10-13
5.
DROPDOWN QUESTION
1 min • 1 pt
means that they can function well on less sleep than the recommended amount for their age group. (a)
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
__________ are naturally occurring physical, behavioral, and mental changes in the body
Melatonin
Sleep Deprived
Circadian Rhythms
Short Sleeping
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many stages of sleep are there?
5
4
7
3
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