Choices Quiz: Your Body on Stress

Choices Quiz: Your Body on Stress

7 Qs

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Choices Quiz: Your Body on Stress

Choices Quiz: Your Body on Stress

Assessment

Quiz

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Hard

Created by

Patricia Macko

Used 1+ times

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7 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 20 pts

1. The article says that if you are stressed over a long period of time, you might experience mood disorders like _________. Stress can also cause you to experience stomach pain or _________.

A. nausea; depression
B. depression; nausea
C. forgetfulness; flu-like symptoms
D. anxiety; lack of appetite

2.

MULTIPLE CHOICE QUESTION

30 sec • 20 pts

2. When your brain is busy releasing _________, it has less energy for functions like storing memories.

A. enamel
B. feel-good hormones
C. stress hormones
D. pressure

3.

MULTIPLE CHOICE QUESTION

30 sec • 20 pts

3. Stress can make you grind your teeth together, which over time can _________ their protective enamel coating.

A. strain
B. impair
C. increase
D. erode

4.

MULTIPLE CHOICE QUESTION

30 sec • 20 pts

4. Which of these activities does the article say can help you manage stress?

A. Brushing your teeth, eating healthy snacks, and sleeping
B. Sleeping, taking slow breaths, exercising, and meditating
C. School deadlines, tests, and friend drama
D. Napping frequently and staying hydrated

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5. According to the article, which of the following is a common physical symptom of stress?

C. Enhanced memory

B. Frequent headaches

A. Increased appetite

D. Improved concentration

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

6. The article suggests that practicing mindfulness can help reduce stress by _________.

D. multitasking effectively

A. increasing heart rate

B. focusing on the present moment

C. avoiding social interactions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

7. Which of the following is NOT mentioned in the article as a way to cope with stress?

A. Listening to music

B. Engaging in physical activity

C. Consuming caffeine

D. Practicing deep breathing