Food Label Test

What is a food label?

• A food label is a piece of information attached to a food product that provides details about its nutritional content, ingredients, serving size, and other relevant information.

• A food label is a sticker that is placed on the outside of a food product.

• A food label is a marketing tool used to promote a food product.

• A food label is a barcode that is scanned at the checkout counter.

Why is it important to read food labels?

• To waste time

• To ignore the ingredients

• To blindly trust the food industry

• To make informed choices about the food we consume.

What information is typically included in the nutritional facts section of a food label?

• Brand name, expiration date, ingredients

• Serving size, calories, macronutrients, micronutrients, allergens, recommended daily values

• Color, texture, taste

• Price, serving suggestions, cooking instructions

What does the serving size on a food label indicate?

• Recommended portion size

• Calories per serving

• Expiration date

• Number of servings per container

Why is it important to pay attention to the serving size on a food label?

• To compare prices with other similar products.

• To accurately determine nutritional content and calorie intake.

• To determine the expiration date of the food.

• To identify the brand of the food product.

What are calories?

• Calories are a unit of measurement for weight.

• Calories are a unit of measurement for energy.

• Calories are a unit of measurement for temperature.

• Calories are a unit of measurement for time.

How are calories listed on a food label?

• Under the 'Ingredients' section

• On the back of the packaging

• In the 'Allergen Information' section

• Under the 'Nutrition Facts' section

What are the main ingredients listed on a food label?

• water, oil, spices, coloring

• milk, eggs, butter, flavorings

• meat, vegetables, fruits, seasonings

• flour, sugar, salt, preservatives

Why is it important to check the ingredients on a food label?

• To check the price of the food.

• To know the brand of the food.

• To understand what is in the food and make informed decisions about our diet.

• To see if the food is expired or not.

What are some common allergens that may be listed on a food label?

• corn, soy, sesame, shellfish

• gluten, dairy, nuts, eggs

• peanuts, wheat, soy, fish

• milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans