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Stress and Mindset Quiz

Authored by Dominic Cozzi

Life Skills

11th Grade

Used 3+ times

Stress and Mindset Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which term describes a type of stress that is beneficial and can improve performance?

Distress

Chronic Stress

Eustress

Acute Stress

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of stress is characterized by negative feelings and can lead to health problems if it persists?

Eustress

Distress

Grit

Resilience

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What kind of stress arises from immediate pressures and tends to be short-lived?

Chronic Stress

Neuroplasticity

Acute Stress

Grit

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which term refers to stress that lasts for a long period and can become a normal part of someone's life?

Distress

Eustress

Acute Stress

Chronic Stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the term for the belief that one's intelligence and abilities can be developed over time?

Fixed Mindset

Neuroplasticity

Resilience

Growth Mindset

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which term describes the belief that one's talents and abilities are set and cannot be improved significantly?

Growth Mindset

Fixed Mindset

Grit

Feedback

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the term for the brain's ability to change and adapt as a result of experience?

Grit

Distress

Neuroplasticity

Chronic Stress

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