Sustainable Diet

Which food has the highest carbon footprint?

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Which food has the lowest carbon footprint?

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Which of the following plant foods has the lowest carbon footprint?​

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For flexitarian diets, what foods are eaten in moderation?​ ​ ​ (a)   ​ (b)   ​ ​ (c)   ​ (d)   ​ (e)  

• Fish & seafood
• Pork
• Grains
• Vegetables
• Fruits
• Poultry
• Beef
• Beans & lentils
• Nuts & seeds
• Dairy products

For vegetarians, which of the following are high-protein foods?

(Multiple answers allowed)

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complete plant-based protein sources

• Nuts & seeds

• soybeans, soy milk & firm tofu

• Quinoa

• Whole grains

• Beans & lentils