Relaxation Techniques

Relaxation Techniques

6th Grade

10 Qs

quiz-placeholder

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Relaxation Techniques

Relaxation Techniques

Assessment

Quiz

Specialty

6th Grade

Practice Problem

Hard

Created by

Nichole Whitley

Used 7+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Everyone has anxiety

True

False

I don't know

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What part of the brain processes emotions, fear, and anxiety?

Medulla

Amygdala

Occipital Lobes

Cerebrum

3.

MATCH QUESTION

1 min • 1 pt

Match the following based on the Grounding Technique.

4

Sound

2

Sight

1

Touch

3

Taste

5

Smell

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are relaxation techniques?

Breathing Techniques

Guided Imagery

Grounding

All of these

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Right now, I feel

Not Stressed at All

Kind of stressed

Stressed out

Really Stressed Out

6.

DROPDOWN QUESTION

45 sec • 1 pt

What is a s a feeling of fear, dread, and uneasiness?​ (a)  

Anxiety
Test
Hormones
Friends

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Anxiety helps you.

True

False

I don't Know

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