Relaxation Techniques
Quiz
•
Specialty
•
6th Grade
•
Hard
Nichole Whitley
Used 6+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Everyone has anxiety
True
False
I don't know
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What part of the brain processes emotions, fear, and anxiety?
Medulla
Amygdala
Occipital Lobes
Cerebrum
3.
MATCH QUESTION
1 min • 1 pt
Match the following based on the Grounding Technique.
5
Sight
1
Sound
4
Taste
2
Smell
3
Touch
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are relaxation techniques?
Breathing Techniques
Guided Imagery
Grounding
All of these
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Right now, I feel
Not Stressed at All
Kind of stressed
Stressed out
Really Stressed Out
6.
DROPDOWN QUESTION
45 sec • 1 pt
What is a s a feeling of fear, dread, and uneasiness? (a)
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anxiety helps you.
True
False
I don't Know
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