Zones

Zones

6th - 8th Grade

24 Qs

quiz-placeholder

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Zones

Zones

Assessment

Quiz

Physical Ed

6th - 8th Grade

Easy

Created by

M Cole

Used 1+ times

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24 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you feel in the Green Zone, you might feel

Focused
Happy
Calm
All of the above

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you feel like you want to hit someone, you are in the

Red Zone

Blue Zone

Green Zone

Yellow Zone

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

It is important to recognize what Zone you are in, so that you

Can slow your speed down
Never get in the Red Zone
Have a reason to be mad
Can be aware and work on getting back to Green Zone

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Whatever Zone you are in when you wake up is the Zone you will probably be in all day.

False
True

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you are able to cope with problems, you are able to 

Use strategies to feel better- Green Zone
Be successful
Have more friends
All of the above

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Silly and excited are in the Yellow Zone because

They are bad feelings
It is not okay to feel this way
You might bother others or get in trouble
These are not Yellow Zone feelings

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you feel in the Blue Zone, you might feel 

Excited
Hungry
Angry
Sad

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