Gratitude and Its Power Quiz

What is the definition of being grateful?

• Feeling thankful or appreciative

• Feeling sad or disappointed

• Feeling bored or uninterested

• Feeling angry or frustrated

How can being grateful change your perspective on life?

• It can make you feel more anxious and doubtful

• It can make you feel angrier and more stressed

• It can make you feel happier and more content

• It can make you feel more sad and frustrated

What is the power of choosing gratitude?

• It can make you more popular and liked by others

• It can make you physically stronger

• It can change your neural structures

• It can make you more successful in life

How did the speaker's accident change their perspective on life?

• They became more fearful and pessimistic

• They became more resentful and angry

• They became more grateful and purposeful

• They became more anxious and doubtful

What role does gratitude play in the speaker's journey of healing and recovery?

• It made them feel more depressed and hopeless

• It had no impact on their journey

• It helped them achieve their goals

• It helped them overcome physical pain

How did the speaker's mindset of gratitude help them in their swimming career?

• It made them feel more anxious and stressed

• It made them feel less motivated and determined

• It made them feel more self-conscious and insecure

• It made them feel more normal and purposeful

What did the speaker learn about gratitude and self-discipline?

• Gratitude has no impact on motivation

• They are unrelated and have no connection

• Gratitude can hinder self-discipline

• Gratitude is inseparably linked with self-discipline

What is the speaker's message about choosing gratitude?

• Gratitude is a sign of weakness

• Choosing gratitude can change your perception of life

• It is impossible to be grateful every day

• Gratitude is only for religious people