Gratitude Quiz

What is gratitude?

• Focusing on what's good in our lives and being thankful for the things we have

• Being picky and appreciating only the big things in life

• Complaining and gossiping about everything around us

• Blaming others for our negative experiences

How can we start practicing gratitude?

• By blaming others for our negative experiences

• By only focusing on positive things and ignoring the negative

• By appreciating every good thing in life, no matter how small

• By complaining and gossiping about everything around us

What should we do when practicing gratitude?

• Blame others for our negative experiences

• Ignore everything happening around us and focus on ourselves

• Take notice of what's happening around us and be present in the moment

• Complain and gossip about everything around us

Why is it important to find the good in the bad?

• It keeps us stuck in negativity

• It allows us to blame others for our negative experiences

• It prevents us from being grateful

• It helps us appreciate the positive things in our lives

What should we do when we're not in the mood to be thankful?

• Do something nice for someone or call someone to express gratitude

• Blame others for our negative experiences

• Ignore our negative emotions and pretend to be grateful

• Complain and gossip about everything around us

Which of the following is NOT a way to practice gratitude?

• Savoring the moment and spending time with loved ones

• Meditating and keeping a gratitude journal

• Volunteering and helping others

• Complaining and gossiping about everything around us

What are the benefits of being grateful?

• Blaming others for our negative experiences

• Increased complaining and gossiping

• Negative effects on our mental and physical health

• Healthy benefits for our mind, body, and spirit

What grade level is this quiz suitable for?

• Grade 3

• Grade 12

• Grade 9

• Grade 6

What is the main message of this video?

• To be grateful for the things we have in life

• To ignore the good things in our lives

• To complain and gossip about everything around us

• To blame others for our negative experiences

What should we always remember?

• To blame others for our negative experiences

• To complain and gossip about everything around us

• To be picky and appreciate only the big things in life

• To be our best self