PE QUIZ

It focuses on the acquisition and development of physical skills which can increase one's capability to enjoy lifetime recreational pursuit.

• Physical Development

• Physical fitness

• Physical Education

 Aspect of development that provides opportunities for self-expression and emotional mastery.

• Mental Development

• Social Development

• Mental Development

The ability of the heart and lungs to deliver oxygen to working muscles during physical activity for a long period of time.

• Cardiovascular Endurance

• Speed

• Reaction Time

The ability to use the senses together with body parts in performing tasks smooth and accurately.

• Agility

• Muscular Strength

• Coordination

• promotes the physical development and well-being of the individual.

• Physical Fitness

• Physical Education

• Physical Development

The functional capacity of a joint to move through a full range motion.

• Power

• Agility

• Flexibility

What are the 5 Objectives of physical education 

“the State shall promote physical education and encourage sports programs, league competitions, and amateur sports, Including training for international competitions, to foster self-discipline, teamwork, and excellence for the development of a healthy and alert citizenry.

known as the “Governance of Basic Education Act of 2001” and Republic Act No.

• “The Schools Physical Education and Sports Development Act of 1969"