Warm-up/cool-down

Warm-up/cool-down

12th Grade

6 Qs

quiz-placeholder

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Warm-up/cool-down

Warm-up/cool-down

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Easy

Created by

JASON BOYD

Used 1+ times

FREE Resource

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6 questions

Show all answers

1.

OPEN ENDED QUESTION

30 sec • 1 pt

Name

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2.

OPEN ENDED QUESTION

1 min • 1 pt

A warm-up for the general population might include ______ but for the Athletic population, it might include _______>

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3.

OPEN ENDED QUESTION

30 sec • 1 pt

When is the best time to increase flexibility?

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4.

OPEN ENDED QUESTION

30 sec • 1 pt

To prevent soreness, what needs to be flushed from the body?

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5.

OPEN ENDED QUESTION

30 sec • 1 pt

When should static stretching be performed?

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6.

OPEN ENDED QUESTION

30 sec • 1 pt

Stretching after exercise can prevent_______

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