
Warm-up/cool-down
Authored by JASON BOYD
Physical Ed
12th Grade
Used 1+ times

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6 questions
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1.
OPEN ENDED QUESTION
30 sec • 1 pt
Name
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2.
OPEN ENDED QUESTION
1 min • 1 pt
A warm-up for the general population might include ______ but for the Athletic population, it might include _______>
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3.
OPEN ENDED QUESTION
30 sec • 1 pt
When is the best time to increase flexibility?
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4.
OPEN ENDED QUESTION
30 sec • 1 pt
To prevent soreness, what needs to be flushed from the body?
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5.
OPEN ENDED QUESTION
30 sec • 1 pt
When should static stretching be performed?
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6.
OPEN ENDED QUESTION
30 sec • 1 pt
Stretching after exercise can prevent_______
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