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Nutrition Quiz

Authored by Ryan Underwood

Other

12th Grade

20 Questions

Used 23+ times

Nutrition Quiz
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrients provide the body with most of its energy?

Vitamins

Fat

Protein

Carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of carbohydrates are found in breads, cereals, pasta, rice, and potatoes?

Simple Carbs

Fiber

Sugars

Complex Carbs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of protein in the body?

Regulate body temperature

Provide energy

Build and repair body tissue

Cushion vital organs

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of protein consists of meat, milk products, and eggs?

Complete protein

Incomplete protein

Grains

Nuts

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrients regulate body temperature, cushion vital organs, and provide substances for normal growth and healthy skin?

Vitamins

Fat

Protein

Carbohydrates

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of vitamins can be stored in the body?

Vitamin B

Water Soluble

Fat Soluble

Vitamin A

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main source of energy for the brain?

Protein

Fat

Carbohydrates

Vitamins

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