Nutrition final exam part 1

Which of the following are functions of proteins?

• Cell growth and repair

• nutrient transport and storage

• maintain acid-base balance

• enzymes and hormones

Which of the following is NOT an example of a healthful body weight?

• A body weight that is appropriate for your age

• A body weight that promotes good eating habits

• A body weight that is acceptable for you

• A body weight that is maintained from eating whatever you want

Which of the following are functions of fats?

• transports vitamins

• maintains cell membrane

• protects organs

• fluid balance

What is BMI?

• the ratio of a person's weight to height

• the ratio of body fat to lean body mass

Which of the following are functions of carbs?

• preserves protein

• fuels exercise

• nutrient transport

Tags

NGSS.HS-LS1-7

What BMI does obesity start at?

• 25

• 30

• 35

• 40

which type of fat patterning is associated with an increased risk of chronic disease?

• Upper body obesity

• lower body obesity

Being underweight is just as unhealthy as being overweight.

• true

• false

What are the correct AMDR's?

• Protein: 10-35%

  Fat: 20-30%

  Carbs: 40-60%

• Protein: 10-35%

  Fat: 20-35%

  Carbs: 45-65%

• Protein: 20-35%

  Fat: 20-30%

  Carbs: 45-65%

• Protein: 20-35%

  Fat: 10-35%

  Carbs: 40-60%

Which of the following triggers satiety?

• glucagon

• CCK

• nutrient absorption in the small intestine

• Peptide YY

Tags

NGSS.HS-LS1-3