Health Chapter 4/5 Assessment

   Which of the following is a character trait influenced by genes?

• outgoingness

• optimism

• resilience

• All answers are correct

   Which of the following situations is within a person’s Field of Control?

• getting enough sleep

• making a new friend

• what other people think or say

• past mistakes

People with Empathy ________

• rush to find solutions to challenges

• ask questions to clarify others' feelings

• judge or blame people for challenges

• no answers are correct

What is resilience?

• The ability to bounce high on a trampoline

• The ability to recover from setbacks life throws at you

• How bright the sun shines

• no answers are correct

Resilience is the ability to regain your strength after something negative, bad, or stressful happens.

• True

• False

Taking the time to understand what happened can help a person be resilient.

• True

• False

You don't need to share/agree with someone else's opinion in order to acknowledge it. 

• True

• False

_________ are your deepest feelings and thoughts about yourself and life.

• Values

• Beliefs

• Questions

• No answers are correct

Below are the correct statements about beliefs, EXCEPT:

• Beliefs are the specific opinions you have about yourself and particular people, situations, things, or ideas.

• Beliefs have a tremendous influence on behavior, and in turn, behavior can affect beliefs.

• Both positive and negative beliefs have a powerful influence on how you behave.

• 
  Only positive beliefs have a powerful influence on how you behave.

_________ relate to your family or private life.

• Professional goals

• Personal goals

• Educational goals

• Community service goals