CAPACITY (AEROBIC AND ANAEROBIC) WORKSHEET
6th Grade
•6 Qs
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CAPACITY (AEROBIC AND ANAEROBIC) WORKSHEET
Quiz
•
Physical Ed
•
6th Grade
•
Hard
Debra Pinto
FREE Resource
6 questions
Show all answers
1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is bioenergetics?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Aerobic Capacity training can best be described by what levels of intensity and duration?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is an example of activity that challenges your body's aerobic capacity?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
Anaerobic Capacity training can best be described by what levels of intensity and duration?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
What is an example of activity that challenges your body's anaerobic capacity?
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the two methods of anaerobic energy creation (metabolic pathways) and how are they different when it comes to the duration of activity ?
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