
Komponen Aerobik
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Medium
MOHAMAD JEFFERI
Used 2+ times
FREE Resource
Enhance your content in a minute
7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Contoh latihan Aerobik
YOGA
SIT-UP
PUSH-UP
BERENANG
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Terdapat 4 komponen kecergasan. Antara berikut yang manakah bukan komponen kecergasan
DAYA TAHAN OTOT
KOMPOSISI BADAN
KEKUATAN OTOT
KEKUATAN MENTAL
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aerobik bermaksud..
DENGAN OKSIGEN
TANPA OKSIGEN
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bilakah kadar nadi rehat diambil ?
BANGUN TIDUR TANPA MIMPI NGERI
BERLARI
SEWAKTU TIUDR
SELEPAS MIMPI NGERI
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kadar nadi latihan yang berada pada 90% adalah untuk?
PESAKIT JANTUNG
PESAKIT DARAH TINGGI
ATLET
ATLET BERPRESTASI TINGGI
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pada intensiti manakah yang membantu untuk pengurusan pemulihan?
INTENSITI RENDAH
INTENSITI SANGAT RENDAH
INTENSITI SEDERHANA
INTENSITI TINGGI
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
KADAR NADI MAKSIMUM (KNM) =
220 - UMUR
210 - UMUR
220 - TINGGI
230 - UMUR
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
10 questions
SENAM IRAMA
Quiz
•
9th Grade
10 questions
parayavachi shabd
Quiz
•
4th - 12th Grade
5 questions
BAHAYA MEROKOK
Quiz
•
5th - 12th Grade
12 questions
kuiz pk 4.3.1
Quiz
•
12th Grade
10 questions
Prosedur D.R.A.B.C
Quiz
•
12th Grade - University
10 questions
[T1] PJ - KECERGASAN FIZIKAL (KELENTURAN)
Quiz
•
1st Grade - University
12 questions
3 UIAM - Kecergasan Fizikal berdasarkan Kesihatan
Quiz
•
1st - 10th Grade
10 questions
pjpk t3 (kuiz 4)
Quiz
•
1st Grade - University
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade
15 questions
Equivalent Fractions
Quiz
•
4th Grade
20 questions
Figurative Language Review
Quiz
•
6th Grade
