Nutrition and the 5 senses Quiz

What is a healthy food choice for a snack: a) Fruits b) Candy c) Chips

• b) Candy

• c) Chips

• a) Fruits

• d) Soda

What happens when we have a clear nose? a) We can smell the food better b) We can't smell the food as well c) We can't see the food as well

• b) We can't smell the food as well

• a) We can smell the food better

• c) We can't see the food as well

• d) We can taste the food worse

How does our sense of smell contribute to our eating experience? a) To feel the texture of the food b) To hear the food c) To taste the food

• d) To see the food

• a) To touch the food

• c) To listen to the food

• b

Which of the following is not a part of a balanced diet? a) Fruits, vegetables, and dairy b) Fruits, vegetables, and meat c) Fruits, vegetables, and candy

• a) Fruits, vegetables, and dairy

• b) Fruits, vegetables, and meat

• c) Fruits, vegetables, and candy

• d) Fruits, vegetables, and grains

Which of the following is a good source of protein? a) Candy b) Soda c) Chicken

• a) Candy

• b) Soda

• c) Chicken

• d) Chips

What is the role of water in our body? a) Helps in digestion b) Makes us feel full c) No role

• a) Helps in digestion

• b) Makes us feel full

• c) No role

• d) Makes us feel hungry

What is the effect of eating too much sugar? a) It can lead to weight gain b) It can lead to weight loss c) No effect

• a) It can lead to weight gain

• b) It can lead to weight loss

• c) No effect

• d) It can lead to height gain